About Onsight Sports Medicine

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Dr. Matt DeStefano, PT, DPT

Onsight Sports Medicine and Physical Therapy is a Sports Medicine clinic specializing in rock climbing injuries and research. Before attending medical school, Dr. Matt was working at Mesa Rim rock climbing gym in San Diego, California. When he left for the University of Colorado, he had the dream to return to Mesa Rim as an “on-site” Physical Therapist. Four years later he returned as a Coach and Team Doctor for the Mesa Rim youth competitive climbing team and opened up the Onsight Sports Medicine clinic at the gym.

Doctor of Physical Therapy
Climber | Biker | Advocate

My professional interests are in sports medicine orthopedics with a focus on rock climbing, mountain biking, yoga, functional movement and all mountain athletes. No matter what your interests are, if you want to live an active and healthy lifestyle or return after an injury, I can help you. 

My main medical focus is with rock climbing injuries. I am an avid rock climber who enjoys the balance between physical prowess and mental fortitude allowing us to execute moves at extreme limits of performance. Having spent a large majority of my life living in the Rocky Mountains of Colorado, I have an affinity for the mountains and the climbing they provide. With that said, climbing is inherently stressful on the body, so I like to research how we can climb at our limit while still maintaining healthy bodies. I truly enjoy teaching people about their bodies and how to perform optimally and safely. 

I also love bikes. I grew up riding BMX in the woods of Long Island, NY spending my days building and riding dirt jumps with friends. When I was living in New Zealand, I was introduced to mountain biking through downhill (DH) riding and everything clicked. On a DH mountain bike I was able to go so much faster and much bigger than I had ever gone on my BMX. Having the inner love for two wheels, it was love at first sight. I still ride BMX on occasion but most of my bike time is on my Santa Cruz Nomad. I ride road/gravel bikes as well for personal liberation, and I also dabble in motorcycles as well. If it has two wheels, I’m into it.

I hope you find the information on this site useful in providing a way to enhance your skills, prevent injuries, or recover from the unfortunate accident. Let’s inspire you to live an active lifestyle!

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Play Video

Watch The Geek Climber's Finger Injury Video with Dr. Matt

Jason over at The Geek Climber (YouTube) sustained an unfortunate finger injury while climbing in the gym. He reached out to Dr. Matt for help, and this video describes his experience. 

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Dr. Matt's Research

If you have searched the internet for information on Rock Climbing Pulley Injuries, chances are you’ve come across Dr. Matt’s articles on Pulley Injuries. Dr. Matt strives to provide his patients with the most up-to-date information, and these articles are a great way to get the information you need.   

Dr. Matt is most known for his articles regarding Finger Pulley Injuries, but he also compiles research regarding other hand and finger injuries, like Lumbrical Tears as well as other rock climbing issues.

If you feel that you need additional information or specific help with injury rehabilitation, please contact Dr. Matt as soon as possible to ensure your rehab process is an efficient one.

Why Choose us?

How we're different

At Onsight Sports Medicine, we strive to bring you the relevant information needed to effectively treat your climbing-specific injury. Through personal experience in climbing and through academic research, we can offer you professional medical help with your climbing injury and personal goals.

As a DPT, Dr. Matt deeply understands the human body and the physiological processes that govern our performance and healing.​

Dr. Matt draws from his experience coaching a competitive youth climbing team at Mesa Rim, as well as athletes who have competed on the National Team.​

Dr. Matt has ample experience working with professional athletes at the National, and International levels including working with an Olympic Athlete.​

By staying current with research, Dr. Matt will ensure he is giving you the most efficient treatment based on what we currently know about climbing injuries. ​

By staying current with research, Dr. Matt will ensure he is giving you the most efficient treatment based on what we currently know about climbing injuries. ​

If you don’t live near Dr. Matt, don’t worry. You can work with him remotely from anywhere in the world with video chat and patient tele-management software.

It’s not absolutely necessary to have a Doctor who participates in your sport, but it sure helps with communication and understanding. Dr. Matt has your back.​

Affiliations

Partners and Associations

A quick glimpse into my support network. 

Recent Blog

As a Doctor of Physical Therapy, Dr. Matt has you covered.

Don’t Rely Solely On Social Media to Answer Your Medical Questions. Ask a Medical Professional.

Interested in Dr. Matt’s services? Book a free call to see if he is right for you.